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<rss xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Keeping in Contact with Critter - Latest Comments in Our Insane Insanity Schedule!</title><link>http://contactingcritter.disqus.com/</link><description></description><atom:link href="https://contactingcritter.disqus.com/our_insane_insanity_schedule/latest.rss" rel="self"></atom:link><language>en</language><lastBuildDate>Tue, 19 Jan 2010 14:10:11 -0000</lastBuildDate><item><title>Re: Our Insane Insanity Schedule!</title><link>http://critz.org/2009/07/31/our-insane-insanity-schedule/#comment-30375706</link><description>&lt;p&gt;Yes... the disc seems to be mis-labeled...&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Critter</dc:creator><pubDate>Tue, 19 Jan 2010 14:10:11 -0000</pubDate></item><item><title>Re: Our Insane Insanity Schedule!</title><link>http://critz.org/2009/07/31/our-insane-insanity-schedule/#comment-30361300</link><description>&lt;p&gt;On your schedule, is cardio circuit the same thing as the plyometric cardio circuit?  Thanks.&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">RDN</dc:creator><pubDate>Tue, 19 Jan 2010 12:25:36 -0000</pubDate></item><item><title>Re: Our Insane Insanity Schedule!</title><link>http://critz.org/2009/07/31/our-insane-insanity-schedule/#comment-15124458</link><description>&lt;p&gt;it is the schedule.. straight out of the book...&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Critter</dc:creator><pubDate>Thu, 20 Aug 2009 09:05:32 -0000</pubDate></item><item><title>Re: Our Insane Insanity Schedule!</title><link>http://critz.org/2009/07/31/our-insane-insanity-schedule/#comment-15110751</link><description>&lt;p&gt;hi, i have a question.. is this the schedule that comes with the program? i have downloaded the workouts but am unsure as to what the correct schedule is.. thanks!&lt;/p&gt;</description><dc:creator xmlns:dc="http://purl.org/dc/elements/1.1/">Name</dc:creator><pubDate>Thu, 20 Aug 2009 00:43:17 -0000</pubDate></item></channel></rss>